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¡Hola! Soy Marcia Valdés, instructora de Pilates. Me encanta acompañar a personas como tú en el camino de sentirse mejor en su cuerpo, moverse con más libertad y disfrutar del bienestar que trae el Pilates. Este espacio nace con cariño para compartir herramientas que te ayuden a cuidarte, a tu ritmo y desde donde estés.
¿Cuándo nació todo esto? en marzo de 2021 con un propósito claro: ofrecer un lugar donde las personas pudieran encontrar una nueva forma de cuidar su cuerpo y mente a través del movimiento consciente. Desde siempre me ha apasionado el bienestar integral. Cuando descubrà el Pilates, me di cuenta de que era la herramienta perfecta para ayudar a las personas a mejorar su salud, fortalecer su cuerpo y sobre todo promover el autocuidado.
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